When was the last time you did something nice for you ? Chocolate, roses, candle light dinner are popular gifts during Valentine day. Love is in the air during that time. Couples showing each other affection in public. How sweet is love ?

Women tend to wear several different hats at the same time  – we are mothers, daughters, wives, business women etc. However, self – love isn’t always on our to do list. It is imperative that women take time to love themselves by practicing self care and love. Self love  is about finding the time to do what makes you happy.

Love Month Fitbit GIveaway
Heart Month Fitbit Giveaway

Here are some self love tips:

Self reflection- simply spend 10 to 15 minutes a day reflecting on the wonderful things you experienced that day.  This is a great way to stay positive and master the art of gratitude.

Work out – working out is a great way to relax your mind and body.

Celebrate yourself – be proud of who you are and where you are going. Life is a journey.

Did you know February is Heart Month ? Heart disease is the leading cause of death for both men and women in the US. To raise awareness, the Fitness Bloggers Support & Share Group sponsored a Heart Month Fitbit Giveaway. One lucky winner will win a Fitbit Alta. Show support by wearing red and entering the giveaway. Tell a friend.
a Rafflecopter giveaway

The contest is for US residents only.
Terms & Conditions: This giveaway opens on 2/10/16 and ends on 2/28/16. It is open to the residents of the United States only. There will be 1 winner . Winners must be 18 years or older to win. Divas In Transition will choose a winner no later than 3/01/16 via Rafflecopter. The entries will be verified and the winner will be contacted via email. The winner has 48 hours to respond and claim prize. If the winner doesn’t claim prize within 48 hours their prize will be forfeit and a new winner will be chosen. By entering this giveaway you are abiding by all laws and regulations in your country

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