Out with the old and in with the new.

It is a new year and a start of a new beginning to dream big, do big and live bigger.

But we can’t expect things to be better or different if we are still holding on to things that no longer serve us.

Sometimes we do more damage to ourselves when we hold on to things and people who no longer serve us.
We grab on to the rope so tight fearing to let go. We are afraid to start over again. We are afraid of the unknown. We are holding on to past memories and ignoring our present situation.

In order to embrace all of the amazing new opportunities 2017 has to offer, I ask you to practice the art of letting go.

What will you let go of in 2017 ?

Every next level of your life will demand a different version of you.

Fitness Giveaway

To help you celebrate the new you, Black Women Do Workout in partnership with Divas In Transition is celebrating Black Women Do Workout’s 100 K Instagram.

Enter our giveaway and win cool prizes that will help you become the new you.

Workout Gear
Health and Fitness
Online Training
Fitness Pack
Dance Fitness